Golden Rule when traveling with Diabetes

Road Trip

• Plan for meals.
• Carry a doctor’s letter.
• Adjust insulin.
• Pack a carry-on.
• Mention your diabetes.
• Disconnect your pump.
• Prepare for emergencies.

Sea Trip

• Indulge wisely.
• Ask about emergencies.
• Be aware of alcohol.

Beach Trip

• Keep meds and supplies cool.
• Consider injections instead of a pump.
• Don’t go barefoot.

Outdoor Trip

• Store insulin properly.
• Deal with dirty hands.

International Trip

• Bring plenty.
• Do your homework.
• Visit the doctor.
• Learn the language.
• Talk to your insurance provider.
• Buy travel insurance.
• Note local hospitals and pharmacies.
• Get to know the embassy.