Golden Rule when traveling with Diabetes
Road Trip
- Plan for meals.
- Carry a doctor’s letter.
- Adjust insulin.
- Pack a carry-on.
- Mention your diabetes.
- Disconnect your pump.
- Prepare for emergencies.
Sea Trip
- Indulge wisely.
- Ask about emergencies.
- Be aware of alcohol.
Beach Trip
- Keep meds and supplies cool.
- Consider injections instead of a pump.
- Don’t go barefoot.
Outdoor Trip
- Store insulin properly.
- Deal with dirty hands.
International Trip
- Bring plenty.
- Do your homework.
- Visit the doctor.
- Learn the language.
- Talk to your insurance provider.
- Buy travel insurance.
- Note local hospitals and pharmacies.
- Get to know the embassy.